Falafel
SERVING
Quantity : 23gms
Calories : 66kCal
Glycemic Index : 45
NUTRITION
Carbs

8
gms
gms
Protein

2
gms
gms
Fat

3
gms
gms
Fiber

1
gms
gms
Sugar

1
gms
gms
Sodium

183
mg
mg
FOOD GROUPS
legumes

gms
oils

gms
INGREDIENTS
Sun-dried chili (peppers, hot)
Salt (namak, table salt)
chickpeas or garbanzo beans, raw (bengal gram, chana, mature seeds)
baking soda
Onions (raw)
cumin seed (jeera or jira)
wheat flour, white, all-purpose, unenriched
garlic
fresh parsley
Rice bran oil
coriander leaves, raw (cilantro, dhania)