Fish Nugget (homemade)

SERVING

NUTRITION

Carbs

3
gms

Protein

6
gms

Fat

3
gms

Fiber

0
gms

Sugar

0
gms

Sodium

152
mg

FOOD GROUPS

meats
32
gms
oils
1
gms

INGREDIENTS

White pepper

garlic powder

Salt (namak, table salt)

Fish, bass, raw (striped)

Milk (whole 3.25%)

cornstarch

Whole egg (raw, fresh)

wheat flour, white, all-purpose, unenriched

Lemon Juice

onion powder

Rice bran oil

paprika

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