Fish tikka
SERVING
Quantity : 75gms
Calories : 106kCal
Glycemic Index : 38
NUTRITION
Carbs

2
gms
gms
Protein

10
gms
gms
Fat

7
gms
gms
Fiber

1
gms
gms
Sugar

1
gms
gms
Sodium

520
mg
mg
FOOD GROUPS
meats

gms
oils

gms
INGREDIENTS
niger seeds
turmeric (Haldi powder)
fennel seed (saunf)
fenugreek seed
Salt (namak, table salt)
garlic
Lemon Juice
Curd (Dahi, Plain Yogurt)
chilli powder (laal mirch)
Fish, bass, raw (striped)
dried mustard seeds (sarson)
Rice bran oil
Butter (salted)
ginger root, raw