French toast with butter

SERVING

Quantity : 78gms

Calories : 226kCal

Glycemic Index : 67

NUTRITION

Carbs

16
gms

Protein

6
gms

Fat

15
gms

Fiber

1
gms

Sugar

3
gms

Sodium

272
mg

FOOD GROUPS

egg
25
gms
grains
29
gms
oils
11
gms

INGREDIENTS

Vanilla extract

Sugar (powdered)

White bread

Whole egg (raw, fresh)

cinnamon (Dalchini, ground)

nutmeg (Jaiphal, ground)

Butter (salted)

Milk (whole 3.25%)

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