Fried egg

SERVING

Quantity : 46gms

Calories : 90kCal

Glycemic Index : 23

NUTRITION

Carbs

0
gms

Protein

6
gms

Fat

7
gms

Fiber

0
gms

Sugar

0
gms

Sodium

95
mg

FOOD GROUPS

egg
25
gms
oils
1
gms

INGREDIENTS

Salt (namak, table salt)

Black pepper (kali mirch)

Olive oil (salad or cooking)

Whole egg (raw, fresh)

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