Name: Fried tofu
Ingredients: garlic powder; wheat flour, white, all-purpose, unenriched; Black pepper (kali mirch); Olive oil (salad or cooking); Soft tofu (house foods); Salt (namak, table salt); yeast, baker's, active dry

NUTRITION

Carbs

3
gms

Protein

5
gms

Fat

6
gms

Fiber

1
gms

Sugar

1
gms

Sodium

5
mg

FOOD GROUPS

legumes

8
gms

oils

1
gms

INGREDIENTS

garlic powder

wheat flour, white, all-purpose, unenriched

Black pepper (kali mirch)

Olive oil (salad or cooking)

Soft tofu (house foods)

Salt (namak, table salt)

yeast, baker's, active dry

SERVING

NUTRITION

FOOD GROUPS

INGREDIENTS

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