fruit lassi

SERVING

Quantity : 248gms

Calories : 169kCal

Glycemic Index : 40

NUTRITION

Carbs

23
gms

Protein

7
gms

Fat

6
gms

Fiber

1
gms

Sugar

20
gms

Sodium

83
mg

FOOD GROUPS

fruit
61
gms
dairy
184
gms

INGREDIENTS

Sugar (powdered)

Mangoes

Curd (Dahi, Plain Yogurt)

Banana

cardamom (Elaichi)

Milk (whole 3.25%)

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