Gaintha pitha

SERVING

Quantity : 122gms

Calories : 118kCal

Glycemic Index : 65

NUTRITION

Carbs

23
gms

Protein

2
gms

Fat

2
gms

Fiber

1
gms

Sugar

10
gms

Sodium

185
mg

FOOD GROUPS

dairy
36
gms
grains
18
gms

INGREDIENTS

rice, brown, medium-grain, raw

Sugar (granulated)

Salt (namak, table salt)

cardamom (Elaichi)

Milk (whole 3.25%)

Tap water

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