Greek Salad (homemade)

SERVING

Quantity : 135gms

Calories : 158kCal

Glycemic Index : 33

NUTRITION

Carbs

4
gms

Protein

5
gms

Fat

14
gms

Fiber

1
gms

Sugar

3
gms

Sodium

683
mg

FOOD GROUPS

dairy
109
gms
veggies
84
gms
oils
7
gms

INGREDIENTS

Romaine lettuce

Olive oil (salad or cooking)

Cider Vinegar

Spring onions (scallions, includes tops & bulb)

Salt (namak, table salt)

Tomato (red, ripe)

Feta cheese

Black pepper (kali mirch)

olives, pickled, canned or bottled, green

Iceberg lettuce

Cucumber (peeled, raw)

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