grilled kingfish

SERVING

Quantity : 125gms

Calories : 110kCal

Glycemic Index : 35

NUTRITION

Carbs

1
gms

Protein

23
gms

Fat

2
gms

Fiber

0
gms

Sugar

1
gms

Sodium

224
mg

FOOD GROUPS

meats
114
gms

INGREDIENTS

red or cayenne pepper

Dried oregano

Vinegar, balsamic

garlic

Black pepper (kali mirch)

Lemon Juice

Salt (namak, table salt)

surmai, fresh

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