Hara Bhara Kabab
SERVING
Quantity : 55gms
Calories : 61kCal
Glycemic Index : 45
NUTRITION
Carbs

9
gms
gms
Protein

1
gms
gms
Fat

2
gms
gms
Fiber

1
gms
gms
Sugar

1
gms
gms
Sodium

247
mg
mg
FOOD GROUPS
legumes

gms
veggies

gms
oils

gms
INGREDIENTS
spinach, raw (palak)
cornstarch
ginger root, raw
Salt (namak, table salt)
chillies, green
coriander leaves, raw (cilantro, dhania)
Green peas (boiled without salt)
Mustard oil
Potatoes (boiled without salt)
Chaat Masala