Hara Bhara Kabab

SERVING

Quantity : 55gms

Calories : 61kCal

Glycemic Index : 45

NUTRITION

Carbs

9
gms

Protein

1
gms

Fat

2
gms

Fiber

1
gms

Sugar

1
gms

Sodium

247
mg

FOOD GROUPS

legumes
10
gms
veggies
31
gms
oils
2
gms

INGREDIENTS

spinach, raw (palak)

cornstarch

ginger root, raw

Salt (namak, table salt)

chillies, green

coriander leaves, raw (cilantro, dhania)

Green peas (boiled without salt)

Mustard oil

Potatoes (boiled without salt)

Chaat Masala

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