Hare Pyaaz Ki Subzi
(dry)
SERVING

Quantity : 51gms
Calories : 86kCal
Glycemic Index : 35
NUTRITION
Carbs

7
gms
gms
Protein

2
gms
gms
Fat

6
gms
gms
Fiber

3
gms
gms
Sugar

2
gms
gms
Sodium

310
mg
mg
FOOD GROUPS
legumes

gms
nuts

gms
veggies

gms
oils

gms
INGREDIENTS
coriander seed (Dhania)
chickpea flour (besan)
Mustard oil
Salt (namak, table salt)
turmeric (Haldi powder)
Spring onions (scallions, includes tops & bulb)
chilli powder (laal mirch)
Coconut meat (raw)
dried mustard seeds (sarson)
asafoetida
chillies, green