Hawaiian Chicken Salad

SERVING

Quantity : 133gms

Calories : 223kCal

Glycemic Index : 32

NUTRITION

Carbs

11
gms

Protein

17
gms

Fat

12
gms

Fiber

1
gms

Sugar

5
gms

Sodium

320
mg

FOOD GROUPS

grains
7
gms
nuts
2
gms
fruit
23
gms
meats
64
gms
oils
1
gms

INGREDIENTS

Coconut meat (raw)

Toasted French bread (or vienna)

Onions (raw)

Cream cheese

raw chicken breast skinless, boneless

celery, raw

red or cayenne pepper

Salt (namak, table salt)

pineapple, canned, juice pack, drained

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