Ilish Machcher Sorse Jhol

SERVING

Quantity : 160gms

Calories : 396kCal

Glycemic Index : 28

NUTRITION

Carbs

4
gms

Protein

26
gms

Fat

31
gms

Fiber

0
gms

Sugar

0
gms

Sodium

362
mg

FOOD GROUPS

meats
120
gms
oils
7
gms

INGREDIENTS

chilli powder (laal mirch)

chillies, green

Mustard oil

mustard seeds

Tap water

Salt (namak, table salt)

turmeric (Haldi powder)

hilsa

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