Jackfruit bhakri

SERVING

Quantity : 61gms

Calories : 181kCal

Glycemic Index : 55

NUTRITION

Carbs

35
gms

Protein

2
gms

Fat

4
gms

Fiber

1
gms

Sugar

22
gms

Sodium

177
mg

FOOD GROUPS

nuts
11
gms
grains
14
gms

INGREDIENTS

Tap water

Salt (namak, table salt)

turmeric (Haldi powder)

Cashew nuts, kaaju (raw)

Black pepper (kali mirch)

rice, white, long-grain, parboiled, unenriched, dry

Jackfruit

jaggery, cane

Coconut meat (raw)

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