Jackfruit Idli

SERVING

Quantity : 62gms

Calories : 144kCal

Glycemic Index : 60

NUTRITION

Carbs

28
gms

Protein

2
gms

Fat

3
gms

Fiber

2
gms

Sugar

15
gms

Sodium

15
mg

FOOD GROUPS

fruit
28
gms
nuts
7
gms
grains
13
gms

INGREDIENTS

Salt (namak, table salt)

ghee, cow

Coconut meat (raw)

jaggery, cane

cardamom (Elaichi)

jack fruit, tender

rice flour, white, unenriched

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