Jam cheese toast sandwich

SERVING

NUTRITION

Carbs

35
gms

Protein

12
gms

Fat

8
gms

Fiber

4
gms

Sugar

8
gms

Sodium

405
mg

FOOD GROUPS

dairy
114
gms
grains
64
gms

INGREDIENTS

cheddar cheese

Whole Wheat Bread

Jams & preserves

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