Jeera aloo
SERVING

Quantity : 149gms
Calories : 219kCal
Glycemic Index : 65
NUTRITION
Carbs

28
gms
gms
Protein

3
gms
gms
Fat

11
gms
gms
Fiber

3
gms
gms
Sugar

1
gms
gms
Sodium

489
mg
mg
FOOD GROUPS
veggies

gms
oils

gms
INGREDIENTS
mango powder
coriander seed (Dhania)
chilli powder (laal mirch)
cumin seed (jeera or jira)
Peanut oil (salad or cooking)
Potatoes (boiled without salt)
Salt (namak, table salt)
coriander leaves, raw (cilantro, dhania)