Kadhai Paneer
SERVING

Quantity : 142gms
Calories : 210kCal
Glycemic Index : 0
NUTRITION
Carbs

16
gms
gms
Protein

11
gms
gms
Fat

12
gms
gms
Fiber

3
gms
gms
Sugar

9
gms
gms
Sodium

505
mg
mg
FOOD GROUPS
dairy

gms
veggies

gms
oils

gms
INGREDIENTS
Salt (namak, table salt)
corriander leaves
cloves (Laung or laving, ground)
bay leaf (tej patta)
Paneer
ginger garlic paste
Onions (raw)
turmeric (Haldi powder)
Ghee
chilli powder (laal mirch)
cinnamon (Dalchini, ground)
coriander seed (Dhania)
garam masala
tomato puree, canned (without salt)