kadhi
(plain, regular)
SERVING

Quantity : 152gms
Calories : 87kCal
Glycemic Index : 30
NUTRITION
Carbs

8
gms
gms
Protein

4
gms
gms
Fat

5
gms
gms
Fiber

1
gms
gms
Sugar

6
gms
gms
Sodium

431
mg
mg
FOOD GROUPS
legumes

gms
dairy

gms
oils

gms
INGREDIENTS
dried mustard seeds (sarson)
Tap water
Ghee
Curd (Dahi, Plain Yogurt)
Salt (namak, table salt)
ginger garlic paste
cumin seed (jeera or jira)
Sugar (granulated)
asafoetida
curry leaves
chickpea flour (besan)