Kairi pudina chutney

SERVING

Quantity : 10gms

Calories : 16kCal

Glycemic Index : 46

NUTRITION

Carbs

2
gms

Protein

1
gms

Fat

1
gms

Fiber

0
gms

Sugar

1
gms

Sodium

55
mg

FOOD GROUPS

No ingredients found.

INGREDIENTS

garlic

Mangoes

coriander leaves, raw (cilantro, dhania)

chillies, dry

curry leaves

cumin seed (jeera or jira)

Rice bran oil

Tap water

Salt (namak, table salt)

Peppermint (pudina fresh)

Onions (raw)

asafoetida

Peanuts (dry-roasted, without salt)

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