Name: Kale, fruit & nuts salad
Ingredients: Kale (raw); cranberries, dried, sweetened; Pecans; Olive oil (salad or cooking); Black pepper (kali mirch); Tap water; Salt (namak, table salt); Lemon Juice

NUTRITION

Carbs

12
gms

Protein

2
gms

Fat

10
gms

Fiber

2
gms

Sugar

8
gms

Sodium

165
mg

FOOD GROUPS

nuts

10
gms

veggies

24
gms

oils

2
gms

INGREDIENTS

Kale (raw)

cranberries, dried, sweetened

Pecans

Olive oil (salad or cooking)

Black pepper (kali mirch)

Tap water

Salt (namak, table salt)

Lemon Juice

SERVING

NUTRITION

FOOD GROUPS

INGREDIENTS

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