Kashmiri Dal
SERVING

Quantity : 140gms
Calories : 180kCal
Glycemic Index : 28
NUTRITION
Carbs

24
gms
gms
Protein

8
gms
gms
Fat

6
gms
gms
Fiber

5
gms
gms
Sugar

2
gms
gms
Sodium

435
mg
mg
FOOD GROUPS
legumes

gms
veggies

gms
oils

gms
INGREDIENTS
chana dal, raw
chillies, dry
chilli powder (laal mirch)
Onions (raw)
Salt (namak, table salt)
turnips, raw
Tap water
Mustard oil
Moong dal, raw
fennel seed (saunf)
garam masala