Kashmiri Gushtaba (meat balls curry)

SERVING

Quantity : 304gms

Calories : 405kCal

Glycemic Index : 32

NUTRITION

Carbs

10
gms

Protein

24
gms

Fat

30
gms

Fiber

1
gms

Sugar

7
gms

Sodium

407
mg

FOOD GROUPS

oils
22
gms
dairy
102
gms
veggies
29
gms
meats
82
gms

INGREDIENTS

Ghee

lamb, new zealand, imported, loin, boneless, raw

Chicken stock (home-prepared)

cardamom (Elaichi)

Peanut oil (salad or cooking)

Salt (namak, table salt)

Peppermint (pudina fresh)

cloves (Laung or laving, ground)

fat, mutton tallow

garlic

Curd (Dahi, Plain Yogurt)

fennel seed (saunf)

Onions (raw)

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