Kashmiri Lamb Chops

SERVING

Quantity : 200gms

Calories : 355kCal

Glycemic Index : 35

NUTRITION

Carbs

11
gms

Protein

25
gms

Fat

23
gms

Fiber

1
gms

Sugar

3
gms

Sodium

392
mg

FOOD GROUPS

oils
3
gms
dairy
70
gms
meats
115
gms
grains
8
gms

INGREDIENTS

cinnamon (Dalchini, ground)

cardamom (Elaichi)

ginger garlic paste

wheat flour, white, all-purpose, unenriched

Salt (namak, table salt)

turmeric (Haldi powder)

Black pepper (kali mirch)

khoa, whole cows milk

Milk (whole 3.25%)

garam masala

Curd (Dahi, Plain Yogurt)

Mustard oil

raw lamb, new zealand, imported, leg chop/steak, bone-in, separable lean and fat

fennel seed (saunf)

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