Kashmiri mutton
(Shaab Deg)
SERVING

Quantity : 271gms
Calories : 451kCal
Glycemic Index : 46
NUTRITION
Carbs

12
gms
gms
Protein

27
gms
gms
Fat

33
gms
gms
Fiber

3
gms
gms
Sugar

6
gms
gms
Sodium

546
mg
mg
FOOD GROUPS
nuts

gms
dairy

gms
meats

gms
oils

gms
veggies

gms
INGREDIENTS
Whipped cream
cinnamon (Dalchini, ground)
papayas, raw (papita)
saffron (kesar)
goat, raw
chilli powder (laal mirch)
Salt (namak, table salt)
lamb, ground, raw
Lemon Juice
turmeric (Haldi powder)
cumin seed (jeera or jira)
Black pepper (kali mirch)
cardamom (Elaichi)
garlic
turnips, raw
Curd (Dahi, Plain Yogurt)
cloves (Laung or laving, ground)
Almond paste
ginger root, raw
Ghee
Onions (raw)
garam masala
caraway seed (shah jeera)