keema missi roti (chicken)

SERVING

NUTRITION

Carbs

19
gms

Protein

8
gms

Fat

5
gms

Fiber

3
gms

Sugar

2
gms

Sodium

237
mg

FOOD GROUPS

legumes
12
gms
oils
2
gms
meats
15
gms
grains
15
gms

INGREDIENTS

Chaat Masala

chillies, green

chickpea flour (besan)

mangosteen

Salt (namak, table salt)

turmeric (Haldi powder)

Rice bran oil

Tap water

coriander leaves, raw (cilantro, dhania)

wheat flour, whole-grain

Whole egg (raw, fresh)

chicken, ground, raw

Onions (raw)

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