Keema Paratha
SERVING
Quantity : 160gms
Calories : 390kCal
Glycemic Index : 50
NUTRITION
Carbs

39
gms
gms
Protein

21
gms
gms
Fat

17
gms
gms
Fiber

7
gms
gms
Sugar

2
gms
gms
Sodium

646
mg
mg
FOOD GROUPS
grains

gms
oils

gms
veggies

gms
meats

gms
INGREDIENTS
ginger root, raw
wheat flour, whole
chillies, green
Onions (raw)
chilli powder (laal mirch)
Chaat Masala
lamb, ground, cooked, broiled
carom seed - ajwain-ajowan
garam masala
Salt (namak, table salt)
turmeric (Haldi powder)
ghee, cow
Basil (fresh)