kesar rava burfi

SERVING

Quantity : 21gms

Calories : 87kCal

Glycemic Index : 65

NUTRITION

Carbs

8
gms

Protein

2
gms

Fat

5
gms

Fiber

1
gms

Sugar

3
gms

Sodium

20
mg

FOOD GROUPS

nuts
7
gms
grains
5
gms
oils
2
gms

INGREDIENTS

Almonds

cardamom (Elaichi)

Sugar (powdered)

Tap water

Salt (namak, table salt)

saffron (kesar)

semolina, unenriched (rava)

ghee, cow

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