Khandvi

SERVING

Quantity : 116gms

Calories : 99kCal

Glycemic Index : 46

NUTRITION

Carbs

10
gms

Protein

4
gms

Fat

5
gms

Fiber

2
gms

Sugar

3
gms

Sodium

224
mg

FOOD GROUPS

legumes
13
gms
dairy
26
gms
oils
2
gms

INGREDIENTS

turmeric (Haldi powder)

Sesame seeds (whole, dried)

Mustard oil

asafoetida

dried mustard seeds (sarson)

Curd (Dahi, Plain Yogurt)

Coconut meat (raw)

coriander leaves, raw (cilantro, dhania)

Salt (namak, table salt)

Tap water

ginger garlic paste

curry leaves

chillies, green

chickpea flour (besan)

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