Name: Kidney beans (sprouted, boiled with salt)
Ingredients: Tap water; kidney beans or rajma, sprouted, raw (mature seeds); Salt (namak, table salt)

Quantity : 90gms

Calories : 30kCal

Glycemic Index : 30

NUTRITION

Carbs

4
gms

Protein

4
gms

Fat

1
gms

Fiber

0
gms

Sugar

0
gms

Sodium

219
mg

FOOD GROUPS

legumes

6
gms

INGREDIENTS

Tap water

kidney beans or rajma, sprouted, raw (mature seeds)

Salt (namak, table salt)

SERVING

NUTRITION

FOOD GROUPS

INGREDIENTS

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