kurdai (wheat )

SERVING

Quantity : 24gms

Calories : 66kCal

Glycemic Index : 58

NUTRITION

Carbs

11
gms

Protein

2
gms

Fat

2
gms

Fiber

2
gms

Sugar

0
gms

Sodium

71
mg

FOOD GROUPS

grains
15
gms
oils
2
gms

INGREDIENTS

Olive oil (salad or cooking)

Tap water

wheat flour, whole-grain

Salt (namak, table salt)

DOWNLOAD