kuttu roti (buckwheat)

SERVING

Quantity : 57gms

Calories : 128kCal

Glycemic Index : 50

NUTRITION

Carbs

24
gms

Protein

4
gms

Fat

3
gms

Fiber

3
gms

Sugar

1
gms

Sodium

152
mg

FOOD GROUPS

oils
2
gms
veggies
17
gms
grains
30
gms

INGREDIENTS

buckwheat flour, whole-groat

chillies, green

coriander leaves, raw (cilantro, dhania)

Rice bran oil

white potatoes, raw (aloo, batata)

Salt (namak, table salt)

Tap water

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