Labra
(Bengali mixed vegetables)
SERVING

Quantity : 123gms
Calories : 99kCal
Glycemic Index : 46
NUTRITION
Carbs

18
gms
gms
Protein

3
gms
gms
Fat

2
gms
gms
Fiber

5
gms
gms
Sugar

3
gms
gms
Sodium

319
mg
mg
FOOD GROUPS
legumes

gms
veggies

gms
oils

gms
INGREDIENTS
broad beans
cabbage
French beans (mature seeds, raw)
Turbinado sugar
Mustard oil
white potatoes, raw (aloo, batata)
chillies, dry
Paanch phoran
pumpkin, raw (kaddu or bhopla)
turmeric (Haldi powder)
ginger root, raw
Salt (namak, table salt)
chillies, green
radishes, white icicle, raw (mooli)
eggplant, raw (brinjal, baingan)
sweet potato, raw (shakarkandi)