Lamb Curry
SERVING

Quantity : 207gms
Calories : 250kCal
Glycemic Index : 26
NUTRITION
Carbs

9
gms
gms
Protein

12
gms
gms
Fat

19
gms
gms
Fiber

2
gms
gms
Sugar

3
gms
gms
Sodium

538
mg
mg
FOOD GROUPS
veggies

gms
dairy

gms
meats

gms
oils

gms
INGREDIENTS
coriander seed (Dhania)
garam masala
lamb, leg, raw (sirloin half, trimmed to 1/4 fat)
Rice bran oil
turmeric (Haldi powder)
Black pepper (kali mirch)
cloves (Laung or laving, ground)
Salt (namak, table salt)
Tap water
bay leaf (tej patta)
cardamom (Elaichi)
cinnamon (Dalchini, ground)
ginger garlic paste
chilli powder (laal mirch)
Onions (raw)
Curd (Dahi, Plain Yogurt)
Tomato (red, ripe)