Lettuce avocado salad

SERVING

Quantity : 128gms

Calories : 88kCal

Glycemic Index : 31

NUTRITION

Carbs

7
gms

Protein

2
gms

Fat

7
gms

Fiber

3
gms

Sugar

3
gms

Sodium

157
mg

FOOD GROUPS

fruit
36
gms
veggies
81
gms
oils
3
gms

INGREDIENTS

coriander leaves, raw (cilantro, dhania)

Avocado

Black pepper (kali mirch)

Salt (namak, table salt)

Lime Juice

Iceberg lettuce

Sugar (granulated)

Olive oil (salad or cooking)

dried mustard seeds (sarson)

Spring onions (scallions, includes tops & bulb)

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