lettuce salad

SERVING

Quantity : 139gms

Calories : 138kCal

Glycemic Index : 32

NUTRITION

Carbs

5
gms

Protein

6
gms

Fat

11
gms

Fiber

1
gms

Sugar

2
gms

Sodium

256
mg

FOOD GROUPS

dairy
148
gms
veggies
107
gms
oils
3
gms

INGREDIENTS

cheddar cheese

Green lettuce

Olive oil (salad or cooking)

Salt (namak, table salt)

Tomato (red, ripe)

Cucumber (peeled, raw)

Black pepper (kali mirch)

Lemon Juice

garlic

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