Litti
SERVING
Quantity : 69gms
Calories : 142kCal
Glycemic Index : 66
NUTRITION
Carbs

24
gms
gms
Protein

6
gms
gms
Fat

3
gms
gms
Fiber

6
gms
gms
Sugar

1
gms
gms
Sodium

263
mg
mg
FOOD GROUPS
legumes

gms
grains

gms
oils

gms
INGREDIENTS
ginger root, raw
chillies, green
coriander leaves, raw (cilantro, dhania)
bengal gram, roasted
Mustard oil
omum, carom seeds, ajwain
Ghee
wheat flour, whole-grain
Chilli pickle (mirchi aachar)
Tap water
Onions (raw)
Salt (namak, table salt)
niger seeds