Loitta Maacher Jhuri

SERVING

NUTRITION

Carbs

4
gms

Protein

18
gms

Fat

17
gms

Fiber

1
gms

Sugar

2
gms

Sodium

326
mg

FOOD GROUPS

oils
4
gms
meats
85
gms
veggies
20
gms

INGREDIENTS

garlic

chillies, dry

Mustard oil

chilli powder (laal mirch)

coriander leaves, raw (cilantro, dhania)

loitya mach

Sugar (granulated)

Onions (raw)

turmeric (Haldi powder)

Tomato (red, ripe)

Salt (namak, table salt)

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