Makki ki kachori

SERVING

Quantity : 87gms

Calories : 162kCal

Glycemic Index : 50

NUTRITION

Carbs

28
gms

Protein

3
gms

Fat

5
gms

Fiber

4
gms

Sugar

0
gms

Sodium

326
mg

FOOD GROUPS

oils
3
gms
veggies
29
gms
grains
31
gms

INGREDIENTS

coriander leaves, raw (cilantro, dhania)

Olive oil (salad or cooking)

Salt (namak, table salt)

cornmeal, whole-grain, white

chillies, green

chilli powder (laal mirch)

Tap water

mixed vegetables, frozen

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