Malvani Fish Fry

SERVING

Quantity : 175gms

Calories : 236kCal

Glycemic Index : 28

NUTRITION

Carbs

12
gms

Protein

21
gms

Fat

11
gms

Fiber

1
gms

Sugar

0
gms

Sodium

386
mg

FOOD GROUPS

oils
5
gms
meats
109
gms
grains
13
gms

INGREDIENTS

Tap water

turmeric (Haldi powder)

rice flour, brown

Lemon Juice

chilli powder (laal mirch)

Salt (namak, table salt)

garlic

Fish, carp, raw

ginger root, raw

Peanut oil (salad or cooking)

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