Manda Pitha

SERVING

Quantity : 52gms

Calories : 141kCal

Glycemic Index : 65

NUTRITION

Carbs

25
gms

Protein

3
gms

Fat

3
gms

Fiber

1
gms

Sugar

12
gms

Sodium

122
mg

FOOD GROUPS

nuts
4
gms
dairy
49
gms
grains
16
gms

INGREDIENTS

Milk (whole 3.25%)

cardamom (Elaichi)

Tap water

Sugar (granulated)

Salt (namak, table salt)

cornstarch

Paneer

Coconut meat (raw)

rice flour, white, unenriched

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