Mango milkshake

SERVING

Quantity : 248gms

Calories : 154kCal

Glycemic Index : 50

NUTRITION

Carbs

26
gms

Protein

5
gms

Fat

4
gms

Fiber

2
gms

Sugar

24
gms

Sodium

54
mg

FOOD GROUPS

fruit
125
gms
dairy
122
gms

INGREDIENTS

Milk (whole 3.25%)

Mangoes

Sugar (powdered)

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