Marghi Na Farcha

SERVING

Quantity : 189gms

Calories : 362kCal

Glycemic Index : 37

NUTRITION

Carbs

23
gms

Protein

31
gms

Fat

16
gms

Fiber

3
gms

Sugar

2
gms

Sodium

1005
mg

FOOD GROUPS

oils
7
gms
egg
44
gms
meats
99
gms
grains
27
gms

INGREDIENTS

Plain Bread crumbs (dry grated)

turmeric (Haldi powder)

Peanut oil (salad or cooking)

ginger garlic paste

Salt (namak, table salt)

chilli powder (laal mirch)

Lemon Juice

coriander leaves, raw (cilantro, dhania)

chicken, raw (meat only)

Whole egg (raw, fresh)

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