Masala Bajra Onion Roti

SERVING

Quantity : 59gms

Calories : 153kCal

Glycemic Index : 60

NUTRITION

Carbs

19
gms

Protein

4
gms

Fat

7
gms

Fiber

2
gms

Sugar

1
gms

Sodium

148
mg

FOOD GROUPS

legumes
5
gms
oils
3
gms
veggies
10
gms
grains
22
gms

INGREDIENTS

Salt (namak, table salt)

Tap water

millet flour

curry leaves

chillies, green

Onions (raw)

Rice bran oil

coriander leaves, raw (cilantro, dhania)

Peanuts (dry-roasted, without salt)

Sesame seeds (whole, dried)

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