Masala cheese grilled sandwich

SERVING

Quantity : 202gms

Calories : 286kCal

Glycemic Index : 66

NUTRITION

Carbs

36
gms

Protein

9
gms

Fat

12
gms

Fiber

4
gms

Sugar

5
gms

Sodium

900
mg

FOOD GROUPS

dairy
95
gms
veggies
135
gms
grains
40
gms
oils
6
gms

INGREDIENTS

Black pepper (kali mirch)

cheddar cheese

Green chutney

Butter (salted)

Tomato (red, ripe)

Boiled potatoes (without skin, with salt)

White bread

Onions (raw)

Capsicum (Sweet green bell peppers, raw)

Chaat Masala

Salt (namak, table salt)

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