Masala Dal Vada

SERVING

Quantity : 30gms

Calories : 83kCal

Glycemic Index : 35

NUTRITION

Carbs

13
gms

Protein

4
gms

Fat

2
gms

Fiber

3
gms

Sugar

1
gms

Sodium

246
mg

FOOD GROUPS

legumes
20
gms
oils
1
gms

INGREDIENTS

ginger root, raw

asafoetida

Peanut oil (salad or cooking)

toor dal, raw

coriander leaves, raw (cilantro, dhania)

chillies, dry

chana dal, raw

Onions (raw)

curry leaves

chillies, green

Salt (namak, table salt)

DOWNLOAD