Masala Rawa Baingan
SERVING

Quantity : 119gms
Calories : 256kCal
Glycemic Index : 40
NUTRITION
Carbs

42
gms
gms
Protein

7
gms
gms
Fat

7
gms
gms
Fiber

5
gms
gms
Sugar

2
gms
gms
Sodium

587
mg
mg
FOOD GROUPS
legumes

gms
oils

gms
veggies

gms
grains

gms
INGREDIENTS
cumin seed (jeera or jira)
rice, white, medium-grain, raw, unenriched
semolina, unenriched (rava)
curry leaves
fennel seed (saunf)
eggplant, raw (brinjal, baingan)
chana dal, raw
Black pepper (kali mirch)
tamarind pulp
Mustard oil
chillies, dry
turmeric (Haldi powder)
Salt (namak, table salt)