Medu Vada

SERVING

Quantity : 50gms

Calories : 160kCal

Glycemic Index : 41

NUTRITION

Carbs

21
gms

Protein

8
gms

Fat

5
gms

Fiber

4
gms

Sugar

0
gms

Sodium

305
mg

FOOD GROUPS

legumes
33
gms
oils
5
gms

INGREDIENTS

Onions (raw)

Black pepper (kali mirch)

Rice bran oil

Salt (namak, table salt)

coriander leaves, raw (cilantro, dhania)

cumin seed (jeera or jira)

Tap water

curry leaves

chillies, green

urad dal, raw

ginger root, raw

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