Methi Baingan Masala
SERVING

Quantity : 133gms
Calories : 156kCal
Glycemic Index : 35
NUTRITION
Carbs

20
gms
gms
Protein

6
gms
gms
Fat

6
gms
gms
Fiber

5
gms
gms
Sugar

6
gms
gms
Sodium

515
mg
mg
FOOD GROUPS
legumes

gms
veggies

gms
oils

gms
INGREDIENTS
tomato puree, canned (without salt)
garam masala
Onions (raw)
chillies, green
coriander leaves, raw (cilantro, dhania)
cumin seed (jeera or jira)
dried mustard seeds (sarson)
Mustard oil
curry leaves
Salt (namak, table salt)
baking soda
mango powder
chickpea flour (besan)
ginger garlic paste
coriander seed (Dhania)
turmeric (Haldi powder)
eggplant, raw (brinjal, baingan)
fenugreeek leaves